Book - Loving Kindness

Book - Loving Kindness

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By focusing your inherent tenderness and loving energy towards others, as well as yourself, you can expect to experience the warmth of fulfilment, care and compassion.

Practising loving kindness can enhance empathy, boost positivity and reduce negativity. May all beings be at ease.

Loving Kindness is filled with gentle reminders and prompts for living a positive life.

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